冷冻海鲈鱼柳 - 2磅

• Wild or Farmed: Farmed
• Availability: Year Round
• Package Size: 2 Lb
• Form: Frozen, skin on fillets
• Fish Fillet Size: 7-10 oz each
• Harvest Area: Greece, Mediterranean Sea
• Scientific Name: Dicentrarchus labrax

Crispy Pan-Seared with Lemon-Caper Butter: Score the skin side, pat bone-dry, and sear skin-side down in high heat for 3–4 minutes until blistered and crispy. Flip briefly for 1 minute, then finish with a pan sauce of browned butter, fresh lemon juice, capers, and chopped parsley.

Mediterranean Sheet Pan Bake: Layer fillets over thinly sliced fingerling potatoes, cherry tomatoes, Kalamata olives, garlic, and fresh oregano. Drizzle with extra virgin olive oil and roast at 400°F (200°C) for 12–15 minutes.

Parchment Paper En Papillote: Seal fillets in parchment pouches alongside julienned zucchini, shallots, white wine, butter, and fresh dill. Steams to tender perfection in 12 minutes at 400°F (200°C).

Grilled Herb-Crusted Fillets: Brush skin with oil and place directly on a preheated grill skin-side down. Top with a paste of crushed garlic, rosemary, thyme, lemon zest, and olive oil. Grill 4 minutes skin-down, flip for 1–2 minutes.

Frozen items are shipped with dry ice to ensure the arrive fully frozen. Please place them directly into your freezer upon arrival.

If you order fresh and frozen items together, we package your shipment using gel ice packs instead of dry ice to protect your fresh goods. As a result, frozen items may partially thaw during transit. You can safely place them straight back into your freezer, or allow them to finish defrosting and enjoy right away.

Defrosting Guidelines

1. Overnight in the Fridge: Small packs take 6–12 hours; large packs take 12–48 hours.
2. Cold Water Bowl: Submerge sealed items in cold water for a faster thaw.

• Note: Do not use hot water or attempt to thaw by cooking, as this ruins the natural texture and flavor.