蒲烧鳗鱼片 – 1片

份量：约3 | 份量：3.5 盎司（100克）

• 每份卡路里260
• 总脂肪15克 19%
• 饱和脂肪 4克 20%
• 反式脂肪 0克
• 胆固醇145毫克 48%
• 钠610毫克 27%
• 总碳水化合物14克 5%
• 膳食纤维 0克 0%
• 总糖 9克
• 含9克添加糖 18%
• 蛋白质 16克
• 维生素 D：15.3微克 (80% 每日摄入量)
• 钙：80毫克 (6% 每日摄入量)
• 铁：0.4毫克 (2% 每日摄入量)
• 钾：170毫克 (4% 每日摄入量)
  *每日摄入量 (DV) 告诉您一份食物中的营养成分占每日饮食的比例。每日2,000卡路里用于一般营养建议。

1. 沸水（连袋水煮）：

• 将带包装的鳗鱼放入沸水中煮5分钟。
• 立即食用。

1. 微波炉：

• 将鳗鱼解冻，从袋中取出，微波炉加热3-5分钟。
• 立即食用。

1. 烤箱烘烤：

• 将鳗鱼解冻，从袋中取出，在约160°C (320°F)的温度下烘烤5-6分钟。
• 立即食用。

Place heated fillet over a bowl of freshly steamed Japanese short-grain rice. Drizzle with additional tare sauce, garnish with toasted sesame seeds and thinly sliced green onion. Serve with pickled ginger on the side.

Frozen items are shipped with dry ice to ensure the arrive fully frozen. Please place them directly into your freezer upon arrival.

If you order fresh and frozen items together, we package your shipment using gel ice packs instead of dry ice to protect your fresh goods. As a result, frozen items may partially thaw during transit. You can safely place them straight back into your freezer, or allow them to finish defrosting and enjoy right away.

Defrosting Guidelines

1. Overnight in the Fridge: Small packs take 6–12 hours; large packs take 12–48 hours.
2. Cold Water Bowl: Submerge sealed items in cold water for a faster thaw.

• Note: Do not use hot water or attempt to thaw by cooking, as this ruins the natural texture and flavor.