What Is Ankimo? Monkfish Liver, the Foie Gras of the Sea


What Is Ankimo? Monkfish Liver, the Foie Gras of the Sea
Seafood Guides

For generations, fishermen threw monkfish livers back into the ocean. Today the same liver is one of the most prized items on a Japanese sushi menu. We handle more raw monkfish liver than anyone else in the United States, so this is a guide we can write from the dock up.

Quick Answer: Ankimo is a Japanese dish made from monkfish liver. The liver is cleaned, salted, rinsed with sake, rolled into a log and steamed until it is smooth and firm. It is often called the "foie gras of the sea" because of its rich, creamy texture and mild, sweet flavour. Ankimo is served in slices, usually cold, with ponzu sauce, sliced scallions and grated daikon with chili. Raw monkfish liver must never be eaten raw. Prepared ankimo is already fully cooked.

This guide covers what ankimo is, what the name means, the fish it comes from, what it tastes like, how it is made, the difference between prepared ankimo and raw monkfish liver, how to eat it safely, and how it is served at sushi restaurants.

What Is Ankimo?

Ankimo is monkfish liver prepared in the traditional Japanese way. The liver is cleaned of its outer membrane and veins, cured with salt, rinsed with sake, rolled into a cylinder and steamed. Once it cools, it firms up enough to cut into neat round slices.

In Japan, ankimo is counted among the chinmi, a word for rare delicacies. It is a classic item at sushi bars and in omakase menus, and it pairs especially well with sake.

The word ankimo refers to the finished dish. The raw ingredient is simply called monkfish liver, and many menus in the United States use both names side by side.

What Does the Word Ankimo Mean?

The name is a joining of two Japanese words. Ankō means monkfish, and kimo means liver. Put together, ankimo literally means monkfish liver. In Japanese it is written 鮟肝.

Which Fish Does Ankimo Come From?

Ankimo comes from the monkfish. In American waters that is Lophius americanus, also known as goosefish or anglerfish. It is not a pretty fish. It has a huge, wide head, a mouth lined with needle-like teeth, and a fleshy lure on top of its head that it dangles to attract prey.

Monkfish live on the Atlantic sea floor, and the US commercial fishery runs from Maine down to North Carolina. They can grow to more than four feet long. Most people know monkfish for its firm white tail meat, sometimes called poor man's lobster. The liver, along with the tail and the whole fish, is one of the main products the fishery lands.

Fresh monkfish tail from New England waters, the same fish that ankimo liver comes from
A monkfish tail. The liver comes from the same fish.
  • Species: Lophius americanus, the American monkfish
  • Also called: goosefish, anglerfish, lotte
  • Our harvest area: Massachusetts state waters
  • Wild or farmed: wild caught, listed as available year round

What Does Ankimo Taste Like?

Ankimo is rich, creamy and mild, with a gentle sweetness and a clean ocean finish. It should never taste strongly fishy. The texture is the real draw. A good slice is smooth and velvety, firm enough to hold its shape on the plate, then it melts as soon as you bite into it.

That buttery richness is why it is called the foie gras of the sea. The comparison is about texture and richness, not flavour. Ankimo tastes of the ocean, and it is lighter on the palate than duck or goose liver.

Because it is so rich, it is served in small portions and almost always with something sharp or acidic, such as citrus ponzu, to cut through it.

From Bycatch to Delicacy

For generations, the monkfish liver was treated as an unwanted part of the catch. Fishermen tossed it back into the ocean. Japanese fishermen and chefs saw it differently, and over time they turned it into one of the most valued items in their cuisine.

That demand changed the trade on this side of the Atlantic too. Today Intershell Seafood is the largest buyer and seller of raw monkfish liver in the United States, and most of the raw liver we handle is exported to Japan. The livers that end up on sushi counters in Tokyo very often start their journey on the docks here in Gloucester.

Whole raw monkfish livers before cleaning, the ingredient used to make ankimo
Raw monkfish liver, before it has been cleaned and cooked.

How Is Ankimo Made?

Traditional ankimo takes patience more than skill. The steps look like this:

  • 1Clean: strip away the thin outer skin and remove the blood vessels running through the liver
  • 2Soak: soak it in cold salted water or sake to draw out any remaining blood
  • 3Cure: rub the liver with salt, then rinse it with sake to remove any fishiness
  • 4Roll: wrap it tightly into a cylinder so it cooks evenly and slices into clean rounds
  • 5Steam: steam or poach it until fully cooked, to an internal temperature of at least 145°F (63°C)
  • 6Chill and slice: let it cool so it firms up, then cut it into rounds

Our own prepared ankimo follows the same traditional approach of cleaning, seasoning and steaming, made to our own recipe at our facility in Gloucester. Each liver is shaped into a 5 ounce tube, cooked, then flash frozen so it holds its texture until it reaches your kitchen.

Intershell prepared ankimo, cooked monkfish liver rolled into 5 ounce tubes
Our prepared ankimo, cooked and rolled into 5 ounce tubes.

Prepared Ankimo vs Raw Monkfish Liver

You can buy monkfish liver two ways. Prepared ankimo is already cleaned and cooked. Raw monkfish liver is for cooks and sushi chefs who want to make their own from scratch. They are very different products, so it is worth knowing which one you need.

  Prepared Ankimo Raw Monkfish Liver
Form Cooked, rolled and frozen in a 5 oz tube Fresh, uncooked and not cleaned, pieces of about 2 to 4 oz
Ready to eat Yes, once thawed No, it must be fully cooked first
Work involved Thaw, slice and serve Remove membrane, veins and nematodes, soak, cure, roll and steam
Storage Keep frozen until you need it Keep on ice or in the coldest part of the fridge, prep or cook within 24 hours
Pack sizes 2 or 10 tubes 2 lb, or 10 lb bulk for restaurants
Best for Home cooks, quick appetizers, pâté Sushi bars and chefs making house-made ankimo

Both are wild caught in Massachusetts state waters. Check each product page for current pack sizes and availability.

Is Ankimo Safe to Eat?

Yes, when it is properly cooked. Prepared ankimo is fully cooked before it is frozen, so it is ready to eat as soon as it has thawed.

Important: raw monkfish liver should never be eaten raw. It has to be cleaned, cured, rolled and fully cooked, typically steamed or poached to an internal temperature of at least 145°F (63°C). Ankimo may look like it belongs on a sushi plate next to raw fish, but it is always a cooked dish.

If you buy raw liver, you will likely find small worms called nematodes while cleaning it. That is normal. Like cod, haddock and flounder, wild monkfish naturally carry them. Removing them is a required part of the cleaning process. Peel back the outer membrane and lift any visible nematodes out with fine tweezers or the tip of a paring knife, then cook the liver thoroughly.

How Is Ankimo Served at Sushi Restaurants?

The classic way is simple. A few round slices of ankimo, served cold, with ponzu sauce, finely sliced scallions and momiji-oroshi, which is grated daikon radish tinted with chili. The citrus in the ponzu cuts through the richness, and the daikon adds a little heat and crunch.

Sushi chefs also use it in other ways. You will see it on omakase menus, served as gunkan sushi on a small bed of rice, as a tempura appetizer, or blended into a rich seafood pâté. It can also be pan-seared and served warm, much like foie gras.

Cooked ankimo sliced into rounds, ready to serve

If you want to make it at home, we have two recipes ready. Our Japanese style ankimo recipe walks through slicing and plating with ponzu, and our monkfish liver pâté recipe, created by our owner, turns a single tube into a spread for crackers.

Monkfish liver pâté made from cooked ankimo, served with crackers
Monkfish liver pâté, made from one tube of prepared ankimo.

How to Thaw Frozen Ankimo

Thaw it slowly so the texture stays smooth. The best way is overnight in the fridge, which takes about 6 to 12 hours for a small pack. If you are short on time, keep it sealed and submerge it in a bowl of cold water. Never use hot water, and never try to thaw it by heating it, because that ruins the creamy texture that makes ankimo worth eating.

Once it has thawed, slice it with a sharp, thin knife into rounds about a quarter inch thick. For more storage advice across all our seafood, see our guide on how to store seafood.

Frequently Asked Questions

What is ankimo?

Ankimo is a Japanese dish made from monkfish liver. The liver is cleaned, salted, rinsed with sake, rolled into a cylinder and steamed, then sliced and served, usually cold with ponzu, scallions and grated daikon.

What does ankimo mean in Japanese?

It combines ankō, meaning monkfish, and kimo, meaning liver. Ankimo literally means monkfish liver.

What does ankimo taste like?

Rich, creamy and mild, with a gentle sweetness and a clean ocean finish. The texture is smooth and velvety and it melts in the mouth. Good ankimo should not taste strongly fishy.

Why is ankimo called the foie gras of the sea?

Because its rich, buttery, melt-in-the-mouth texture is similar to foie gras. The comparison is about texture and richness. Ankimo tastes of the ocean and is lighter than duck or goose liver.

Is ankimo raw or cooked?

Ankimo is always cooked. Even though it is served at sushi bars, the liver is steamed or poached before it is sliced. Prepared ankimo is sold fully cooked and ready to eat once thawed.

Can you eat monkfish liver raw?

No. Raw monkfish liver should never be eaten raw. It must be cleaned, cured, rolled and fully cooked, typically to an internal temperature of at least 145°F (63°C).

Is it normal to find worms in raw monkfish liver?

Yes. Wild monkfish, like cod, haddock and flounder, naturally carry small worms called nematodes. Remove any you can see with tweezers or a paring knife while cleaning the liver, then cook it thoroughly.

How do you eat ankimo?

Slice it into rounds about a quarter inch thick and serve it cold with ponzu sauce, sliced scallions and grated daikon with a little chili. It is also served as gunkan sushi, as tempura, pan-seared, or blended into pâté.

How do you thaw frozen ankimo?

Thaw it overnight in the fridge, about 6 to 12 hours for a small pack. For a faster thaw, submerge the sealed pack in cold water. Do not use hot water or heat, as it ruins the texture.

Which fish does ankimo come from?

The monkfish. In American waters that is Lophius americanus, also called goosefish or anglerfish. Intershell's monkfish liver is wild caught in Massachusetts state waters.

Where does most American monkfish liver go?

Much of it goes to Japan. Intershell Seafood is the largest buyer and seller of raw monkfish liver in the United States, and most of the raw liver we handle is exported to the Japanese market.

Shop Ankimo from Gloucester

Whether you want a ready-to-serve tube for tonight or whole raw livers to make your own, it all comes from the same wild monkfish landed in Massachusetts. Review each product page for its current pack size and preparation details.

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