Bonito Flakes (Skipjack Tuna) 1 Lb
Bonito Flakes (Skipjack Tuna) 1 Lb
Wild Caught
Year Round
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Instantly elevate any dish with our Premium Bonito Flakes (Katsuobushi). These paper-thin shavings of dried, smoked skipjack tuna are the simplest way to add the rich, savory umami flavor that defines authentic Japanese food. Sprinkle them on Okonomiyaki, Takoyaki, Tofu, or steamed rice and watch them "dance" from the heat! High in protein and naturally low in fat, it's the healthy finishing touch your kitchen has been missing.
- Wild or Farmed: Wild
- Availability: Year Round
- Package Size: 1 Lb
- Brand: Yamaki
- Type: Dry Goods (Non Perishable, shelf stable)
- Harvest Area: Western and Central Pacific Ocean
- Scientific Name: Katsuwonus pelamis (Skipjack Tuna / Bonito)
Serv. Size: 1 1/4 cups (6g)
Amount Per Serving
- Calories 25
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Cholesterol 15mg 5%
- Sodium 35mg 2%
- Total Carbohydrate 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g
- Included 0g Added Sugars 0%
- Protein 5g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dried Skipjack Tuna
Skipjack tuna is a nutritional powerhouse, it offers exceptional protein density with almost zero fat or carbs. Here are some popular ways to enjoy Bonito Flakes
Dashi Broth: Simmer the flakes with kelp (kombu) to create the umami-rich base for miso soup, ramen, and noodle dishes.
Savory Topping: Sprinkle directly over hot dishes like Okonomiyaki (Japanese savory pancakes), Takoyaki (octopus balls), grilled eggplant, or steamed rice; heat makes the paper-thin flakes "dance."
Rice Balls (Onigiri): Mix flakes with soy sauce and sesame seeds (Okaka) as a savory center filling.
When purchasing shelf-stable, non-perishable items from Intershell Seafood, shipping methods are determined by the contents of your overall order. If your order contains exclusively non-perishable goods, it will be shipped using standard, cost-effective ground delivery. However, if you combine non-perishable items with fresh or frozen seafood, your entire order will be packaged together in thermal insulation with ice packs or dry ice and sent via expedited shipping to ensure the perishable items remain safe.
Once your package arrives, you can immediately separate your shelf-stable products and store them in your pantry, they do not require refrigeration or special care.
$29.95 USD