Seaweed Salad
Seaweed Salad
Couldn't load pickup availability
Package Size: 2.2 Lb or 4.4 Lb
Harvest Area
Harvest Area
China or Japan
Typical Ingredients
Typical Ingredients
- Wakame: A dark green, leafy seaweed known for its slightly sweet, savory flavor and tender texture. It's a nutritional powerhouse.
- Agar-agar: Another type of seaweed, often used as a thickener or stabilizer in dressings and can contribute to the salad's texture.
- Kikurage (Wood Ear Mushroom): Sometimes added for a delightful crunchy texture and earthy flavor.
Typical Nutrition Profile
Typical Nutrition Profile
Seaweed salad is generally a low-calorie, nutrient-rich food. However, the exact nutritional values can vary significantly based on the dressing ingredients and added sugars/oils.
- Calories: Typically low, often ranging from 20-100 calories per serving.
- Protein: A small amount, usually around 1-2 grams.
- Fat: Generally low, with most of it coming from sesame oil.
- Carbohydrates: Contains carbohydrates, with a good portion of that being dietary fiber.
- Fiber: Seaweed is a good source of dietary fiber, which is beneficial for digestion.
- Sugars: Can vary, especially in commercially prepared versions that may contain added sugars or sweeteners.
- Sodium: Can be moderate to high, primarily due to the soy sauce and added salt.
Description
Dive into the refreshing, briny flavor of the sea with Intershell's Seaweed Salad. This vibrant, ready-to-eat salad is a delicious and healthy addition to any meal. Our classic blend features tender strands of wakame seaweed, crunchy sesame seeds, and a savory-sweet marinade that perfectly balances the fresh, clean taste of the ocean. Whether you're pairing it with your favorite sushi, serving it as a light appetizer, or simply enjoying it on its own, Intershell's Seaweed Salad is a delightful culinary experience that brings the taste of the coast directly to your table.
Seaweed Salad is an incredibly versatile addition to your culinary routine. It's the perfect complement to a sushi dinner, serving as a light and refreshing appetizer on its own. You can also use it to add a vibrant pop of color and flavor on top of poke bowls, or simply enjoy it as a healthy, guilt-free snack.
Beyond its incredible taste, Intershell's Seaweed Salad is a powerhouse of essential vitamins and minerals. Rich in iodine, it supports healthy thyroid function, while its fiber content promotes digestive well-being. Packed with antioxidants, it helps protect your body from cellular damage, making it a guilt-free indulgence.
Seaweed Salad contains sesame and soy. It is processed in a facility that also handles shellfish, finfish, and other common allergens.
$9.95 USD