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Seaweed Salad

Seaweed Salad

Regular price $9.95
Sale price $9.95 Regular price
Shipping calculated at checkout.

Description

Dive into the refreshing, briny flavor of the sea with Intershell's Seaweed Salad. This vibrant, ready-to-eat salad is a delicious and healthy addition to any meal. Our classic blend features tender strands of wakame seaweed, crunchy sesame seeds, and a savory-sweet marinade that perfectly balances the fresh, clean taste of the ocean. Whether you're pairing it with your favorite sushi, serving it as a light appetizer, or simply enjoying it on its own, Intershell's Seaweed Salad is a delightful culinary experience that brings the taste of the coast directly to your table.

Seaweed Salad is an incredibly versatile addition to your culinary routine. It's the perfect complement to a sushi dinner, serving as a light and refreshing appetizer on its own. You can also use it to add a vibrant pop of color and flavor on top of poke bowls, or simply enjoy it as a healthy, guilt-free snack.

Beyond its incredible taste, Intershell's Seaweed Salad is a powerhouse of essential vitamins and minerals. Rich in iodine, it supports healthy thyroid function, while its fiber content promotes digestive well-being. Packed with antioxidants, it helps protect your body from cellular damage, making it a guilt-free indulgence.

Pick Your Prep:

Package Size: 2.2 Lb or 4.4 Lb

Harvest Area

China or Japan

Allergen Information

Typical Ingredients

  • Wakame: A dark green, leafy seaweed known for its slightly sweet, savory flavor and tender texture. It's a nutritional powerhouse.
  • Agar-agar: Another type of seaweed, often used as a thickener or stabilizer in dressings and can contribute to the salad's texture.
  • Kikurage (Wood Ear Mushroom): Sometimes added for a delightful crunchy texture and earthy flavor.

Typical Nutrition Profile

Seaweed salad is generally a low-calorie, nutrient-rich food. However, the exact nutritional values can vary significantly based on the dressing ingredients and added sugars/oils.

  • Calories: Typically low, often ranging from 20-100 calories per serving.
  • Protein: A small amount, usually around 1-2 grams.
  • Fat: Generally low, with most of it coming from sesame oil.
  • Carbohydrates: Contains carbohydrates, with a good portion of that being dietary fiber.
  • Fiber: Seaweed is a good source of dietary fiber, which is beneficial for digestion.
  • Sugars: Can vary, especially in commercially prepared versions that may contain added sugars or sweeteners.
  • Sodium: Can be moderate to high, primarily due to the soy sauce and added salt.
Seaweed Salad

$9.95 USD