Fresh North Atlantic Boston Mackerel
Fresh North Atlantic Boston Mackerel
Experience the unparalleled taste of fresh Boston Mackerel, a true delicacy rarely found outside of coastal fishing towns. While many restaurants serve this fish frozen, Intershell Seafood offers you the unique opportunity to purchase it fresh, straight from the docks of Gloucester, Massachusetts. Our mackerel is caught by local fishermen who prioritize sustainable practices, ensuring a high-quality product that's good for both you and the ocean.
While this flavorful fish is a staple in many cuisines, it is most often sold and served from frozen stocks. Our commitment to providing the freshest, highest-quality seafood allows you to experience Boston Mackerel as it was meant to be enjoyed—firm, succulent, and bursting with its characteristic rich flavor.
Enjoying fresh Boston Mackerel is a culinary experience typically reserved for those living near the source. We're proud to bring this seaside delicacy directly to you, allowing you to taste the difference that truly fresh, high-quality seafood can make.
This fish arrives whole & uncleaned.
Fish Size: 0.7 to 1 lb (400g-600g)
Package Size: 2 Fish Per Pack
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Package Size: 2 Lb or 10 Lb
Harvest Area
Harvest Area
Gloucester, Massachusetts
Shipping & Refunds
Shipping & Storage Details:
Refund & Return Policy:
Scientific Name
Scientific Name
Scomber scombrus
Nutritional Benefits
Nutritional Benefits
This delicious oily fish is a powerhouse of nutrition. A single serving of Boston Mackerel is an excellent source of protein, vitamins, and minerals. It's particularly celebrated for its high concentration of Omega-3 fatty acids, including EPA and DHA. These essential fats are known to:
- They can help reduce bad cholesterol and triglycerides, protecting against cardiovascular disease.
- Omega-3s are crucial for brain development and can help with memory, mood, and cognitive function.
- Mackerel is rich in Vitamin B12, Vitamin D, selenium, and iron, all vital for a healthy body.
Preparation Ideas
Preparation Ideas
Fresh Boston Mackerel is celebrated for its rich, oily flavor and firm texture, making it a versatile ingredient for various culinary creations.
- Grilling: A simple yet delicious preparation is to grill the whole fish with a squeeze of lemon and a sprinkle of sea salt. The high fat content keeps the fish moist and tender.
- Pan-Searing: Fillets can be pan-seared skin-side down until crispy, creating a beautiful contrast between the crisp skin and the tender flesh.
- Japanese Cuisine (Saba Sushi): For those who appreciate the art of Japanese cuisine, fresh Boston Mackerel is the key to making Saba Sushi. It's often cured briefly with salt and vinegar (a process known as shime saba) to firm up the flesh and enhance its flavor. This delicate curing process is what makes it a prized ingredient in both nigiri and rolls.


I am so glad I found Intershell. They truly care about a good customer experience - a quality we rarely see these days. And their products are excellent - fresh. For any one, keen on fresh quality fish, Intershell is one of the very few choices available online.
The Boston Mackerel roasted was superb
Very food. Taste of home. Born in Gloucester.